Find out what's making you sick and how to heal.
Anthony William is the medical medium.
Hello, this is Anthony William, medical medium.
You're listening to the medical medium radio show,
where each week we bring the most advanced healing information
that's even decades ahead of what's out there now.
So we all have a chance to heal and move forward.
Who has 10 years to wait for answers for people who really have been sick, who haven't been doing good, have had a hard time, who have struggled?
It's everything.
Six months being sick is everything.
One month being sick is everything.
All of these are everything.
And you have to, you know, you have to, it's amazing what you see out there and how people think and what's going on.
And I've run into people and they're like, who cares?
What do you mean looking for answers for 10 years?
Who's looking for answers for 10 years?
And I'm like, what?
Are you kidding me?
There's 250 million Americans in the US.
I mean, just literally here in the States, 250 million people, even over that now that
have mystery symptoms, conditions, illnesses, chronic illness.
I mean, it's legit.
And the thing is, and I'm not even talking globally.
Today, we're talking about detoxing.
We're talking about detoxing.
Okay.
You know, is there a right way to detox?
What's the signs of detox?
What are the signs?
What are the symptoms of detoxing?
Are you detoxing?
Did you do a cleanse?
Did you do the whole bit?
So cleansing and detoxing, that's really the nature of this show, and that's what we're
going to be covering.
And I think you're going to be quite surprised because there is a lot to cover.
There is a lot to talk about.
So I think you're going to be surprised because, so hang on for this show.
This is going to be great.
Let's get into it.
Let's start talking about it.
So there's so many different cleanses and cleanse programs.
And you can buy into so many different things out there.
And you guys probably know I don't sell anything.
I don't sell any cleansing programs.
This is not an infomercial where you listen to the podcast and the first 10 minutes is selling all these products.
And you know what I mean?
And I don't know if you guys have picked up on that yet.
Have you?
And you're sitting there selling all these products and all these programs.
everybody is trying to get rich fast right now. It's crazy what's going on. And I'm not saying,
is there anything wrong with that? People can do what they want. I mean, I get it. People are
trying to survive. But the thing is, is that we're talking about people that are sick and we're
talking about people that are chronically ill and we're talking about people that are not well. So
resources are minimal for so many people. When we write the medical medium book, Spirit and I,
and we put the information in there and Spirit's information in there, you can get the book in
in the library. You don't even have to buy it. And you can learn how to heal and use your resources
on a minimal level so that when you do get things and have to get a certain supplement or something
to help you, it's going to help you. It's not just, hey, look, you wake up one morning, it's like,
oh, I trained in this weird school and now I'm going to be putting out a program and selling
all this stuff. And next thing you know, it's MLM or whatever it is. It's not like that. And the
point, the reason why I'm even talking about this is because with cleanses now, you'll see a lot of
cleanse programs, cleanse things like, you know, and you can buy into all these different things.
And the thing is, is are you buying into the right thing? Some of them have all these powdered herbs
in there, just all this powdered stuff and powdered shakes and powdered herbs and powdered stuff.
And, you know, and people, they don't know if they're getting symptoms of detox, if they're
not getting symptoms of detox and all the leaders to all these different programs. Oh, no, no,
you're detoxing. You're detoxing. Oh no, no. That's just detox, detox without even having
an idea that someone's a getting maybe a reigniting, a reignition of some kind of illness
or some kind of viral. The thing is, is this before someone even detoxes, it would be good
to know what the hell's going on and what's really wrong with the person. So that's the
whole thing too. The one thing I don't like, and I have to be honest, is, is a lot of,
a lot of different experts out there offering cleansings and cleansing, cleansing, cleansing
programs or whatever it is and detox programs. And they're offering these things, okay?
And, but they don't even know why people are sick. They just think it's all gut health.
They just think it's all gut. They think, oh, it's just all gut problems. You're just toxic
and it's all gut problems and you have to detox. They have no idea that the liver may have three
or four viruses in it. Like two Epstein bars, one shingles, one HHV6, a cytomegalovirus, and then,
and other stuff like that. They have no clue. They have no clue that, that autoimmune disease
isn't the body attacking itself.
They have no clue that it's actually viruses
inflaming tissue.
They have no idea about the medical medium information,
which is the truth,
and why hundreds of thousands and thousands,
and actually now in the course,
it's millions going on all these years
that have actually healed and are getting better.
And they have no idea that,
so they're just like,
you buy into the cleansing programs,
buy all these supplements with alcohol in them,
buy all these powders.
You can get all,
I mean, there's so many different things out there.
And I'm going into this right now
because it's madness out there.
And for you to understand if you're detoxing, not detoxing, what's the signs, what's the symptoms, everything else, you have to know how it works out there.
Because that's a part of it.
Because if you're downing all these powders and taking all these alcohol supplements and you're just doing juice only and you're doing all that, yeah, you might be cleansing a little bit.
You also might be making yourself sick with irritating the crap out of the intestinal linings of all these man-made powders that think it's good for you.
and you're spending $2,000 for the program and everything else.
I mean, seriously, it's just something to think about.
So what you're going to get here is you're going to get the truth
and you're going to get it straight right here about cleansing and detoxing,
signs and symptoms and everything else,
and how to kind of take care of yourself, keep yourself safe so you can do it,
so you can do some cleansing.
Now, the thing is that every single program that takes away all the different foods,
every single program that takes away all the bad foods,
processed foods, I mean, not all the bad foods,
but take away at least the processed foods,
and they take away the processed foods,
you're automatically cleansing.
So if somebody believes in this high-protein diet
and it's a clean, high-protein diet,
it's got some green juice in it,
now they're bringing celery juice in these things,
but they're not contributing to the source
where it came from, by the way, which is medical medium.
Of course, you guys know that with the celery juice.
because it went around like wildfire and everybody's being pushed into the bandwagon.
Everybody's jumping on the trend and no one's saying, I mean, not everyone,
there are some experts out there now that are like, their egos are so big,
they're not going to contribute it to where the source came from.
It's unbelievable what happens.
I mean, I never thought it would come to that to this day.
And I thought everybody at least had like a little bit more something to them.
It's unbelievable.
And so the deal is this, is if you go on to this healthy paleo diet,
You go on to a healthy animal protein diet.
You go on to something like that, and you're taking away processed foods
because you're used to eating donuts and cookies.
You're going to be detoxing.
You're going to be detoxing.
You are.
It's all the different levels of detoxing.
And if you go on a plant-based diet, and it's just,
say you go on a vegan plant-based diet, and it's all cooked.
It's all cooked.
And even though it's high fat, all these diets are high fat out there, by the way.
You go on a vegan plant-based diet, and it's high fat.
It's vegan. It's all cooked food plus, you know, oils and sesame oil and lots of tahini and nuts and seeds and everything else.
You got all this stuff going on in there and soy and soy oil and whatever it is that could be in it.
And you got that going on.
And it's not processed.
There's no processed food in there.
The gluten's gone.
It's vegan.
There's no eggs and dairy.
Yeah, you're going to be detoxing.
There's different levels of detoxing.
There's different stages.
There's different places somebody could be for cleansing and detoxing.
And that's kind of how it goes.
And, you know, there's a lot to cover is what we're about to jump into.
There's a whole lot to cover.
It's diverse.
It's complicated.
But we're going to simplify it in the best terms in the best way possible and where to start and how to go.
So if you're someone and you're on kind of a toxic diet, you're eating whatever.
You're eating bread.
You're eating cookies.
You're eating different things.
You're eating some processed food.
Not all processed food but a little bit of processed food.
You may think that you eat pretty healthy.
A lot of people do that.
They'll be like, I eat pretty healthy.
I don't eat that bad.
I only have a little bit of this, a little bit of that.
Once in a while, I have a bag.
And then when you really ask them, you crack into it.
It's like two weeks ago, they ate some M&Ms.
Two weeks ago, a week ago, they had soda.
You know what I mean?
And you crack into it.
It's like a candy bar.
You know what I mean?
It's like you crack into it, and they're already eating some different things.
Or they might be like, I did have a bagel and cream cheese.
So I had a bagel and cream cheese.
and they'll be like, well, I love the New York style bagels. I had one, you know, last week.
And when you really look into it, they're not eating that good. And a lot of people do this
and it's all about survival. It's all about doing the thing. But then, then they try to do,
well, I had a chicken salad. So I had chicken on top of a salad. Um, I had that yesterday.
That was healthy. They say, um, for breakfast, they had some oatmeal or I didn't eat at all.
I just had my coffee and then I had a chicken salad for lunch for dinner. I had some salmon
and you know but then then another you know which is not at least it's not that processed
that wasn't that processed although coffee's processed even though that's not that processed
it's like so they might actually be like you know eating a little bit better feeling a little bit
better just by doing that exercising whatever it is but it's all the different layers then if you
go a little bit further like take away all of those things meaning take away the bagel and
cream cheese you have. Take away the candy bar that they had last week. Take away some kind of
donut they ate. Take away these different things. Take away some kind of fried food they had with
a friend. Take away a slice of pizza they had one weekend. Then detoxing starts to happen.
If it's a month of, wait a minute, I'm not going to have that slice of pizza. Wait a minute. I know,
listen, I know you serious detoxers are probably laughing right now saying, okay, when is he going
to get into the serious stuff because we've already been doing, we've already been cleansing
and detoxing. I've done a 30 day, 30 day juice fast. He's got to start going into it. He's,
what's he talking about? We're going to get there. We're going to get there. It's important
for you to know all of it. So what happens if that person stops that slice of pizza twice a month,
stops that bagel twice a month, detoxing happens. That's how it works. And there's different levels
of detoxing. And that's automatically a person detoxing. It's going to automatically happen.
Say everybody's eating clean. Okay. Say everybody's eating clean, clean paleo diet,
no processed food, clean vegan diet, no processed food, clean raw vegan diet, no processed food.
Of course, clean, you know, high protein diets with different fancy names on it. No processed
foods. Everybody's eating clean, right? Everybody's eating clean. And think about that,
but they're all eating high fat. So they're all eating clean and they're all detoxing
better than they would if they were eating high, you know, processed foods. I mean,
processed foods. So they're all detoxing a little bit. They're all detoxing, but if they're all on
high fat, they're not going to detox that much. They're not going to detox that much. You see
where I'm getting? I'm getting where can you be on a diet where you're detoxing all the time so
you don't have to do radical crazy detoxes and mess up your body and make you sick. And we're
going to go into that. And then as you're making yourself sick in your radical detox, you're being
told by the experts or the people who sold you the detox or anything else that you're just detoxing
when really they didn't call the shots right. And your body's going into like a cytokine storm,
basically. It's going into a storm. And meanwhile, you know what I mean? You could be definitely
detoxing in that 30-day radical cleanse, but you could also be not doing yourself a favor.
And when you come out on the other side, you could be feeling better. And some people don't
feel better when they come out of the other side. So just hang in there. We're going to get there
in this show. So say you're on all these clean diets, but they're high fat, no processed. High
fat meaning if it's the paleo, it's chicken and meat. And then you got that twice a day. And then
on top of that, you get nut butters in your smoothies in the morning. And you got something
in your coffee, some kind of fat in your coffee or fat in whatever your water, which is ridiculous.
So you got all that. And then you got the, you know, you got the vegans and they're doing all
just avocado. They're doing nut dressings with lots of nuts. They're doing nut and seed crusts
because, you know, for little desserts and you put fruit on top, they're putting, you know,
it's all about nuts, seeds. Some people are all about oils in the vegan movement. Some people
are all about lots of avocado and flax, lots of flax going in, lots of flaxseed, all that,
flaxseed oil and all that. So say you're doing that. Okay. The thing is, is yeah, you were eating
cleaner than if you were doing the processed foods and all the gluten and everything else,
you're eating cleaner. So you are detoxing to a certain degree and people get some benefits.
They're like, whoa, I switched to vegan and I came out of a processed food diet or a junky diet,
switch to vegan. It's really been helping me, but you're still on this high fat diet and you're not
going to cleanse that much past that point. You're going to not going to detox that much by that
past that point, right? Same thing with the paleo diet or any kind of high fat, high protein diet.
You're getting out of the processed foods and you're going to be doing a little bit better.
You're going to be exercising. You might lose a couple of pounds. You might gain it back later,
but you might lose a couple of pounds. You're exercising and you're detoxing a little. You're
feeling a little better. You got the junk out of your system. You're not going to get a,
you're not going to eat pizza. And, but you're, but you're detoxing only to a point,
to a point. There's so many layers and steps. And when people go from 100 to ground zero,
whatever it is you call it, and they miss out on all the steps, they detox, yes, but they also can
make themselves sick with their detoxing program. And it becomes just a whole calamity, a whole
bunch of calamity. And then after their cleanses, they don't even know how to eat right afterwards
or where they're going and they're back into confusion land.
And I'm going to talk about signs and symptoms and all that
when you're doing that and say for detoxes that are intense.
And we're going to cover that.
It's early in the show.
We're going to get there.
So then the next level is lowering those fats.
So you're on these clean diets, clean paleo, clean high protein,
clean vegan, clean raw vegan, clean vegetarian, whatever.
Now you're lowering the fats.
and it's just like the vegetarian.
The vegetarian that's saying,
well, I don't eat processed foods.
I don't eat gluten.
I'm a vegetarian, but I do eat some fish.
I do eat some eggs.
Well, you got high fat in the fish.
You got high fat in the eggs.
You got high fat in the cheese
and you start bringing that down
and vegetarians still eat avocado
and they still eat lots of nuts.
So you got high fats in all those
and you bring all that down, same thing.
And so the deal is when you bring the fats down,
that's when the cleansing really happens.
That's when the cleansing really happens on a safe level, on a safe level.
No one knows what happens inside their body.
You can be the greatest expert.
Be like, okay, here's all the powders.
Here's all the nutraceutical powders you're going to be ingesting every day.
You just mix this concoction up.
Reminds me of the old carpetbaggers.
Used to sell like a potion in a bottle.
and then everybody would come up and they'd be like, here's your potion right here.
This is it. It'll make you youthful. It'll make you younger. Here it is. And you know,
people are lining up and they're buying this bottle, this bottle of what this tonic,
that's just probably like 90% alcohol, 10% some like one herb or something, or who knows what's
in their dirt. And it just, it just, it just, it reminds me of that. You know, it's like, no,
this was tested. People have tried it. I, I, you know, a, a pharmacy actually helped me make this.
That's a carpet bag. There's pharmacies. You should actually, usually they used to make these
tonics and send guys out to sell them. Pharmacies used to, and it used to be like one herb with just
filled with alcohol. And you know, the thing is, is like, yeah, we're not that far off from that,
believe it or not. We're pounding. I mean, like production lines right now, cleansing powders,
cleansing this protein powders all this and what you just fill up your smoothies and whatever it
is you're cleansing you're detoxing who the hell knows what come on i mean come on like whatever i
mean i'm saying you know you kind of know that that when you really think about the irony or or
when you think about how ridiculous it is of like okay you know what's happening in the body you
know what the liver's doing you know what the kidneys are doing you know what the intestinal
tract's doing? And I love a lot of these guys. They're just like, oh yeah, I know the intestinal
tract's doing this. Oh, how do you know? How do you really know? It's amazing. So when it comes
down to cleansing, you have to look at the liver and you have to look at it with respect. You have
to not push it. You have to not push it over. You can't, you can't, you know, what happens is
It's like the first time your child goes to a diving board in a pool and wants to dive off and is standing there scared.
And it's like somebody coming behind her or him and just pushing her in, in the water.
And it's just you can't push your liver to doing something.
You have to give it a chance.
You have to work with it gently and carefully because it will push back.
It will push back.
and you know and that that can happen just like if you push your son or your daughter off
off the diving board too early in life when they're too young what they might push back and
they might not want to do it again they might not want hot get on that diving board ever again you
just don't even know so what happens is that the liver doesn't like to be pushed hard you got these
people on on all these you know regular you know standard american diets of course and then you
push them into these radical cleanses you sell them and then they waffle and they don't even know
how to eat afterwards. They just waffle in between. They're still binging on pizza,
still binging on their old patterns. It's about gradually getting someone to cleanse and heal,
not pushing the liver overboard because you don't know what's in somebody's liver. Let me tell you
something. With Liver Rescue, I talk about it all in there. A big section on what's in people's
livers. And it is vast. It is absolutely vast. You want to dump all that stuff out at once,
the liver will suck it all back in.
It'll suck it all back in.
You won't even get rid of it.
You dump it all out of the bloodstream at once
and the liver will bring it all back in
to save your kidneys' lives,
to save your kidneys' health,
to save your kidneys.
So you want to do this carefully.
You want to do it good and easy.
And one way of doing it is lowering your fats.
One way of doing it to start with
is getting on a clean diet.
If it's animal protein you love
and that's the way you do it,
get on the cleanest animal protein diet you can make sure there's a lot of fruits and vegetables
in there that's right if you're if you love the vegan movement you love the vegan diet
and you know plant-based whether it's raw or just whatever any kind of vegan um you you go for that
100 you go for that and you make sure of course there's always going to be lots of fruits and
vegetables in there so that's going to be in there but you you bring that you go into these
clean diets and then you lower the fats. You start bringing them down. Before you do cleanses,
you got to say, how much overt fat did I have today? Well, I had chicken, which is really high
in fat. I don't care if it's the chicken breast. Just so you know, I'm going to tell you right now,
one of the great tricks, I'm going to give you the tricks of all the movements. I'm not on one
side or the other. I actually work for you guys. You got to remember that. There's belief systems
and ideology are ingrained in food.
So when you're animal protein lovers,
there's a whole society, not saying you are,
because you're just somebody that's eating,
but there's a whole society out there
that wants to pummel and beat down
and literally troll and break down the vegans
and the vegan movement.
And the vegans, the plant-based world
and the raw vegans and all the vegan world,
they're in a tricky situation.
They have a tough environment too.
So everybody's battling each other.
But the vegans are the underdogs.
They've always been the underdogs.
I'm going to tell you right now.
Because there's this many vegans.
There's this many vegans.
You see my hand?
I'm holding my hand up.
You know, like this many vegans, like a grain of rice,
compared to this many animal protein eaters.
So, you know, and I'm going to go into this for a little bit too.
It's where the vegans get picked on.
a vegan is not allowed to get sick there's even though there's this many vegans a vegan is not
allowed to get sick all the animal protein people are allowed to get sick they're all allowed to die
in hospitals because they're just there's millions and millions and millions and millions of them
there's nothing wrong with it it's just they're all allowed to get sick you're allowed to get sick
eating animal protein you're allowed to you don't get you don't get you don't get crushed by any
any any propaganda or anybody but if you're a vegan and you just get one cough you just cough
once you cough once i and and and the animal protein you know people not not the p you don't
like people you know that are in i'm talking about the experts and other people in the field that are
all part of the propaganda they'll just be like well they'll want to oh my god that vegan's sick
exactly there you go you're you're sick because you're on plants you're sick because you're on
plants so there's the you know vegans have been the underdog it hasn't been easy for them but the
deal is, the deal is on both sides of the aisle, okay, you lower the fats and then you start to
cleanse and you prepare your body. How many overt fats did I have? I was back to chicken.
Chicken's high in fat. I don't care who, what, where. I don't care what scale. You can hop on
the internet how much fat is in four ounces of chicken breast and it'll lie to you because those
are government standards of how much fat is in a piece of chicken. Every farm is different. Every
chicken is different. One chicken could have three times more fat than another chicken.
How can a standard be written in, how can they have a standard that's utterly insane?
Every tree is different. Some trees, I've had nut trees in my life. My great-grandfather
had nut trees. I remember one walnut tree being so high in fat, it was insane. It was like eating
a buttered, it was like eating a buttered croissant. And then his other walnut tree,
a different variety, and it was, and, you know, a different variety, it had hardly any fat. It was
like, it was like, it was like fat free almost. And then there was this other pecan tree he had,
which was grown, it was grown on a different part of the farm, a little farm there on his property.
and I remember my great grandfather and that pecan tree, it was like, it was really rich.
And then at my aunt's house, her pecan tree, same kind of pecan grown on different soil at her
house. It had, it was like low fat, barely any fat, probably cut in half to a quarter.
How is it possible to just say, Oh, how much fats and nuts here, put it on, dial it in the computer.
How much fats in this chicken? Every single farm is the chicken has a different ratio of fat and
Some of them are so high in fat, it's insane.
I don't care if it's pasture-raised, free-range.
It could be really high in fat.
The same thing with any kind of animal product.
So what happens is that you've got to bring your animal products down a little bit,
and you start to cleanse.
You don't have to stop them altogether if you love animal protein.
And then, if you're vegan, you've got to bring your nuts and seeds down.
You see, listen, I'm working for you guys.
I'm not working for the belief systems.
I'm working for you guys.
I'm hoping anybody new who comes on the show learns that for the first time, that I'm the
only person out there that's working for you, working for you.
I'm not selling you a cleanse.
I'm not selling you something.
I'm not selling you whatever.
Get my book in the library.
I don't care.
All million people listening right now, just go to the library.
It doesn't matter to me.
Just have the book so you can heal.
And what happens is, is that, you know, when we lower these fats, we start to cleanse,
we start to heal.
We lower these fats. We start to cleanse. We start to heal. And what happens is you cleanse,
you detox, you prepare yourself. Your body gets into a rhythm. It finds a rhythm so that you don't
get sick when you do something more radical. And you'll know if it's a detox or not. Do you see
where I'm going? This is so important. This is where I'm heading. Then you can see right there
what's going on i'm trying to teach you how to read your own body and give you information
in order for you to do it so you can be in a good place and that's what i'm trying to do
so you can be in a good place so you could read your own body so when you lower your fats and
you're a plant-based uh you know girl or guy and you're plant-based and you start bringing down
nuts and seeds and the oils you start bringing down the avocado and you get more lower fat more
lower fat when your animal protein you have your chicken once a day you have you know a little
piece of grass-fed beef once a day than once every other day. Same thing with the plant-based. Have
avocado every other day. Bring in more fruits and vegetables because guess what cleanses us?
Guess what cleanses us? It's not chicken and meat. Chicken and meat don't cleanse us. And I have
nothing against chicken and meat. Chicken and meat don't cleanse us. Guess what? Walnuts don't
cleanse us. Guess what? Olives don't cleanse us. And guess what? Okay? Almonds, cashews,
macadamia nuts don't cleanse us. Olive oil doesn't cleanse us. It doesn't allow detox and cleansing.
It doesn't. Cheese doesn't cleanse us. Grass-fed beef butter will definitely not cleanse you.
That'll shut down a cleanse in 10 seconds flat.
That'll shut down.
Sorry about laughing there.
Grass-fed beef butter, I mean, grass-fed butter will literally shut down a cleanse in 10 seconds.
You want to shut down your cleanse?
You want to stop cleansing?
Eat butter every day.
Eat butter.
You put butter in your coffee if you want to never cleanse, ever.
Butter's not going to let you cleanse, I'm just saying.
Okay, so the deal is, is when you bring down these fats, you're cleansing on a deeper level
and you're getting your body ready, ready.
So when you buy into something and hopefully you don't buy into something that's not good,
like be cautious with all the powders, meaning buy into cleanse, like cleansing powder programs
and all these powders you put in smoothies or put in water and just be really, really
cautious with all of that garbage.
You'll find natural flavors in that stuff.
And the ones you don't find natural flavors
is probably glutamic acid naturally in there.
I mean, there's all kinds of things are thrown in there.
You just gotta be careful.
And the linings of the gut and intestinal tract,
the small intestinal tract, the stomach lining,
everything gets so irritated and irritable
from all those powders and garbage
and even alcohol supplements all going in there.
And in the name of cleansing you,
and meanwhile, it could activate something.
It could activate something.
It could activate a viral issue by dropping down your immune system.
And you could be sick throughout your cleanse and detox.
And your cleansing teacher would be like, oh, you're just detoxing.
Oh, you're detoxing.
Oh, you're that sick.
Oh, you're just detoxing.
You can't move.
You're just laying around in bed.
You're detoxing.
You know?
And, you know, oh, you got a rash that popped out?
Oh, that's detoxing.
That's not because you just ignited your shingles virus.
That's detoxing.
I mean, because they don't know what the hell is going on.
They don't.
I'm just going to be honest.
I'm going to be straight out.
I don't know what's going on.
I know this.
Seen it, done this.
I've seen it, heard it, all of it, whatever.
Been there, done that.
You name it.
Seen it all.
Seen it all out there in the world.
That's what I mean.
And so the thing is, is that all these years at Spirit and I, it's been about making sure
you safely do things so that when you do get a sign that you can navigate, you can actually
navigate and know where you're going. There's a ship captain that used to be a client of mine
years ago. And, and he's, you know what he said to me? He said, you know, the thing about you is
you've been able to help me with my health for one reason when no one else could. I said, why,
what? You give me the tools, like what's on my ship so I could see where I'm going,
so I can navigate and know where I'm going.
He'd give me the maps.
He'd give me the tools.
He'd give me the compass.
He'd give me everything so I can float my boat
and move that ship so I could do what I need to do,
so I could work.
And the thing is, is that made a lot of sense to me.
And he said to me, he said,
because I've been through all these other things
and I've tried these different things and programs,
different concepts, and they give you all this stuff.
they tell you this but it's but it's not really what's happening and you lose all navigation
and the thing i want you guys to be able to navigate i want you to be able to kind of
be able to find your way through and so when you lower the fats it's the first first
it's the first big step after the second big step is no no junk food you know no pizzas
no cakes cookies donuts no bagels no gluten no cheese no eggs and then you you draw you know
I don't care if you're you know whatever diet you're on high protein get rid of the eggs and
cheese but sure and get rid of the eggs and cheese vegans already got the eggs and cheese gone
and then then you're in a you're in a better place and then you're doing the low fat you're
bringing the low fats down and you're getting ready so if you want to do a cleanse like the
medical medium, 28-day cleanse, man, you're actually already there. And you will be detoxing.
You will be cleansing gently without making yourself sick, pushing your liver too far.
The problem is when you do radical cleansing and you jump into it, your liver expels all this poison,
but it has to bring it back up, meaning like the liver will take it back in. It's not like the
liver, the liver will literally bring it back in to protect you. And then it'll learn it shouldn't
let anything out anymore. So you'd be on like your 10th day of a radical cleanse and your liver is
going to shut down. It's going to be like, I already excreted poison, was pushed into it,
forced into excreting poison. Now I have to absorb all that poison back. Then I'm now going to shut,
I'm going to shut up. I'm going to shut it down. I'm going to, I'm going to, that's it. And your
liver is just going to like back off and you're on your 10th, 11th, 12th day and your liver is like,
I'm not letting out a single poison because it's just going to hurt the person because the liver
has that ability. I talk about it in liver rescue of how it works. And so if you haven't got a copy
of liver rescue yet, go to library, whatever, go to the, go to Amazon, get a copy of liver rescue,
whatever you got to do, but you should have it. And here's the deal. You could do some radical
cleansing, but you got to get yourself prepared and get yourself ready. And you have to get
yourself to a place where you're respecting your body, respecting your liver, and you're not dumping
too much junk in there while you're doing it. Juices are a great cleansing tool. All the crazy
powders that cleansing programs sell, I would ignore because you'll never know if you made
yourself sick or if you're cleansing or detoxing. You'll never know. You'll never, ever, ever,
ever know. I'm telling you right now, especially in the powders have like 10 things in them,
20 things in them, 30 things in them. You think you're going to know what's making you sick versus
what's detoxing you and so forth or irritating or scratching your lining or whatever it is
or overburdening something. You just, you don't know. So all the powders, they all have to go
when you're actually doing something more radical, a cleanse, like you're doing a juice cleanse or
something else. They have to go. It's important to know. And so, you know, and another thing too,
if you're going to do any kind of radical cleansing, don't run around doing errands all day.
Don't have life going about like crazy and you're running around and you're doing all these things
and you don't, don't, I wouldn't do that. I would try to like plan on some downtime,
some chill time. And if you can't do that, I understand, but I would try to have some downtime,
time, some chill time and, and, and expect to keep it low key. Even if it's a 10 day cleanse,
five day cleanse, five day juice cleanse, whatever, seven day, seven day juice cleanse,
whatever it is, you got to back down your schedule or itinerary. You have to just kind of like,
okay, let's just calm down. Let's not run around like a mad person. Let's not try to do all these
things because that's not good because your detox will be different because your body will know
you're actually exhausting itself.
So it will hold back its poisons.
It'll actually hinder your detox
if you're doing too much while you're detoxing.
While you're detoxing.
So here's the deal.
Like the medical medium 28-day cleanse
is one way you can cleanse safely
and you can do it longer term
and sustain yourself
so you can actually ignite healing.
That's one way of doing it.
I have a 90-day thyroid detox and thyroid cleanse and healing,
everything else, and thyroid healing.
But Liver Rescue has a nine-day cleanse for the liver.
And it's going to involve some food and it's going to involve some juices.
And the thing is that that's the healthier ways of doing it
it's about working for your body, you working for your body,
treating your body with kindness.
So let's talk about symptoms and signs and everything else.
Okay, so you went from processed foods to eating clean.
You went to processed foods and junk foods and pizza and everything else
and cheese and butter and fried foods.
You went from that to a clean paleo, clean protein, clean vegan diet,
whatever it is.
You went from that to there.
You might get a funny taste in your mouth.
You might get a very mild headache at first.
You might start feeling sensations like that.
You might start sleeping better.
You might start sleeping worse.
These are all little signs.
Then they subside.
Then when you start lowering your fats,
whether it's high protein diet or the vegan diet,
you start lowering your fats.
So you're eating clean, but you start lowering your fats
and bringing in more leafy greens and a little bit more green juice.
So that's what you're doing now.
that's what people do now that's not what people do but you lower your fats that's what you need
to do that's what i mean you lower your fats bring in more fruits more greens um more juices
and that's what you're doing and you're gonna get bad taste in your mouth you're gonna get a little
cranky you're gonna get a little irritable but you're also gonna feel a lot better you're gonna
have days where you're feeling kind of like you've taste just as a metal in your mouth you taste
It's funny, you know, it's different things.
Your eyes might be tearing more.
You might have sleep disturbances.
It could be up and down, left and right.
You might be sleeping better.
You might be sleeping a little worse for a night.
You might be getting a couple,
a little bit of spasms in the body when you're sleeping.
That you're, you know, maybe a leg cramp here and there
because toxins are being released.
But you're going to be feeling better
and stronger and better.
If you're eating enough too,
I mean, if you're not eating anything, that's a whole other story.
But these are all some symptoms.
So you're going to just, you know, like that.
You might actually, when you lower your fats, your avocados, nuts, and seeds, oils,
you lower your chicken, your meat down a little notch, you lower your fish, whatever it is,
and you lower all of that, all of a sudden your going to bathroom is going to be different.
You might get a couple of days of some loose stools.
You might get a couple of days where you might get one day of diarrhea.
you might get one where it's just it's runny stools just you might get one day like that
you might get a little bloating for a moment a little bloating and cramping but you might be
experiencing all these things before you even went into any of this but these are some signs
of detox right here and you can be experiencing it with problems you have with your liver and
your intestinal tract before going into cleanses and then you can experience the same thing while
you're detoxing. And so these are all things, but yet you're getting increased energy. You're
feeling better. You're doing it right. You're lowering your fats. And then you can take your
fats out altogether. You're 100% fat free, 100% fat free, which means if you're paleo,
if you're high protein, you're off animal protein for a little while. So now you're in like a real
cleanse. You're in a real cleanse now. Because you can't cleanse, you can't really cleanse deeper
if you're on chicken and meat. I'm saying there's nothing wrong with eating chicken or meat, but
you're really, you're not going to be able to cleanse, like really cleanse on a deeper level.
And if you're vegan, you're not going to be able to really cleanse at all on nuts and seeds,
because the nuts and seeds are the chicken and the meat. You see how it works? The nuts, seeds
or the chicken, the meat, the fish.
That's how it is for the paleo guy.
And so once you take out those fats,
you're now cleansing on a deeper level.
Now you're fat-free for a while.
You can be fat-free for a week.
You're fat-free for two weeks.
And guess what?
The 28-day cleanse in Medical Medium Book 1,
that's fat-free for 28 days.
And that's a cleanse.
In fact, it is a deep cleanse.
It doesn't make you sick.
You can get some symptoms,
little cleansing and detoxing symptoms.
and if you don't follow that 28-day cleanse,
you can just be fat-free
and just bring in lots of fruits and vegetables.
Bring in lots of fruits and vegetables, okay?
And juices, but stay fat-free.
You can even bring in some steamed potatoes if you want,
some steamed winter squash and some steamed vegetables.
And if you're raw vegan,
then lots of fruits and leafy greens and some juices.
And what you do is you're now no fat, no overt fat.
and now you're cleansing. Now you're cleansing. If you can handle that for a week, if you can
handle that for two weeks, if you can handle that for three weeks or four weeks, then you can handle
something more radical. You can actually handle an actual cleanse in a deeper level. There's
nothing worse than going from, you know, point A to point Z literally by not, you know, that's like
shocking the body. And the reason why I'm going into this part of this radio show is when you
shock the body, you know what happens? Your immune system drops and crashes. Your immune system
crashes. That's what happens. And a lot of people who have to cleanse and do things and everything,
they're already sick. They already got Epstein-Barr. They already got aches and pains.
They already got tingles and numbness. They already got problems bloating, cramping in their gut,
Crohn's colitis. They already got IBS. They already got gluten problems, methylation issues,
and everything else under the sun. They already have all these things, headaches, migraines,
balance issues weaknesses they already have all that and so when you're already having all that
and it's already viral and everything else under the sun and you go from point a to point z really
quick and you go radical you shock your body you drop your immune system more and you can get a
re-ignition of the shingles re-ignition of neck pain jaw pain re-ignition of back pain re-ignition
of knee pain re-ignition of everything brain fog you name it and be like wait a minute and someone
could be telling you you're detoxing, you're detoxing. This is what it is because someone
didn't even know what the heck is even wrong with you. Didn't even know you're viral and you're sick
and you got things that you need to heal and you've been sick for years. They just think you're
just been toxic. There's a lot of detox specialists are like, oh no, you're just toxic. They don't
even know the person has a viral issue. They have no idea. And so, and they might be spouting out
viruses now because of what we did in Medical Medium of teaching the world right now about
how viruses work and why everybody's sick. But the thing is, they just don't even know.
And then you're kind of like in cahoots. You're reignited. Your immune system is locked down and
shut down. You reignited a viral issue. Now you're trying to recoup from it. And your healer
is saying, no, you're detoxing, detoxing, detoxing. That happens all the time.
But when you do it the right way, your immune system stays strong. Your body won't be shocked.
that's why I like the 28 day cleanse
and medical medium book one
or 90 day thyroid rehab
or the
or the liver rescue
the liver rescue 369
you guys will see
the deal is is that
is the bottom line is
you got to treat your body with respect
so it'll treat you back with respect
because you got to remember
we're the ones not entirely our fault
but it's part of our fault
about dirtying up our bodies
it's partly our fault
it's not all of our fault the rest is the fact that the world is that toxic and we come into
this world as a baby already with toxins in our liver and our body it's has nothing to do with us
and then there's this one little part that has something to do with us but it's really not
entirely our fault just a fraction of it is because you know we we tend to know better now
in this day and age not to eat that buttered croissant but we do it anyway but it's really
I get it. We're under stress. We're under pressure. We're just, we're in survival mode.
We just eat what we need to eat. And I get it. You know, it's probably not, you know, exactly.
But the thing is that we still, there's some responsibility that we have is what I mean.
And we can't push, we can't push the liver in the other parts of the body. We've got to be
really careful. So when you do the fat free, you're already preparing yourself. If you can
do fat free for three days, whether you're somebody who's high protein paleo, you're somebody who's
vegan. If you can do fat free for three to four days, what a great place that puts you in.
Incredible. You'll be detoxing and cleansing. You might get, and if you're really toxic,
here's another thing. Everybody's body's filled with something different. Some people's bodies
are filled with tons of pharmaceuticals. Some people's bodies are filled with DDT, DDT. I
swear to God, I kid you not DDT from literally the forefathers. It's unbelievable. Some people
are filled with mercury. Some people are filled with all kinds of different metals. It's unbelievable.
Well, some people have lots of viruses.
A lot of people, everybody's got a viral issue somewhere in there.
It was one or another.
And we got all these different things going on inside of us.
And some people much more, some people much less.
So somebody doing fat free for seven days, it's a big deal for them.
Cleanse and at least keep their immune system strong and cleanse.
And thank God they don't go radical.
Someone else, somebody else, you know, who's really, really, yeah, who's, who's not as
toxic or more toxic, whatever, is going to have a different thing there when they're
doing the seven day or five day or three day low fat, but it's a great way to get you in a place
to protect you. It's a great way. It's a great, it's a great scale to kind of come down on a cliff
to come down carefully on. So you're protected, you protect you. That's the whole point with
cleanses. So you can do more radical. If you can do fat free, whatever aisle you're on in food
belief system and bring in more fruits and vegetables and do smoothies and everything else,
you're going to be in a lot better place. You're cleansing already. And you're not going to kill
your immune system for a while. You're not going to drop it. You're not going to kick the crap out
of your immune system so that whatever's lurking doesn't come raging out. And that's the difference
between, that's what happens. There's all these detoxes out there and you get sick people doing
them and they go through hell and back partly because they're filled with all these irritating
powders in their gut lining. And it's just making them absolutely miserable. The other part is it
totally annihilates their immune system so that their viruses, whatever made them sick for the
last 20 years is coming out full force. Then when you start recovering from all that, it's like a
relief because you've just been through hell and back. You may not even be better than you were
before you started, but you feel like you're recovering. Thank God. So then you're like,
oh yeah, I went through the biggest detox of my life. And you're just back to square one from
when you started. I've seen that happen, guess what, thousands of times over the years.
And you don't want it to happen that way. You want to know if you're really sick. If you really got
sick in your detox, you want to know it's a real detox happening. So that means you do the low fat
for a while, or you do the 28-day cleanse. And if you want to go to something more radical,
and you want to do juices only all day long, and you can do juices on a juice fast where you can
juice and water every day, juice or lemon water, and then juices, cucumber juices, celery juices,
other green juices, and you want to do that. If you get really sick, that is your body cleansing
full throttle, full force. If you don't, you're not going to probably also get unless you're
really toxic is what I'm saying. Because the majority of people that aren't that toxic,
like, well, you know, it depends. I mean, people are really sick and toxic. There's no question.
so it'd be like half and half you get 50 people that are only like certain toxic level and if
they're cleansing like that and doing the juices and everything like that and you have you know
they're just going to be like oh my god yeah i know i feel it i feel tired that's what they'll
get i feel tired and then you get these other people they're so toxic they'll just like i feel
sick i just oh my god i can't function i gotta lay down i gotta just rest all that poison coming out
but at least you prepared yourself and got you in in the right way for detoxing and cleansing
unless what people don't realize you got a fever 100 304 someone's saying you're detoxing or am i
detoxing because i had a smoothie and a celery juice of fevers because you got the flu people
catch it all the time and i mean they they catch the flu they catch what it would happens or a sty
you can catch really easily or you picked up you picked up food poisoning because you went ate
somewhere at some restaurant and you blame the detox on like you're vomiting your diarrhea,
that's not possible for a smoothie. That's not possible for gentle detoxing and everything else.
So let's just cover some key points. Avoid cleansing programs that sell you thousands
of dollars of stuff and sell you lots of powders and powders and powders and whatever,
and even including alcohol supplements. Avoid that. Avoid it. You want to do a cleanse? You
want to do a safe cleanse? Cleanse your liver and everything else and experience what detox
symptoms really are safely are without killing your immune system and knocking things down and
everything like that. Go fat free, go overt fat free. Just, just to be leafy greens and fruit on
top of your leafy greens and, and do the, you know, heavy metal detox smoothie and, and just,
or do a smoothie that you like or whatever it is. You don't even have to do my stuff. I don't sell
anything. I'm just talking about my directions. You don't even have to do my directions. You
don't even have to do my 28 day cleanse from medical meeting book one. You don't even have to
do, you don't even have to do my heavy metal detox smoothie if you don't want to. You don't have to
do my celery juice if you don't want to. Okay? I don't sell celery juice, but it's, since I'm,
you know, I'm the spirit and I brought celery juice to everybody. That's what I mean. So it's
like, you can do, you can do the, you don't have to do those. If you want, do your own green juice,
do your own smoothie do your own salads do your own steamed veggies with no overt fats
get yourself cleansing every day and experience what the symptoms are that are really detoxing
because that kind of cleanse is not going to make you viral like a virus come out or make
some bacteria go wild when when the detox expert thinks that that back that that you know that
You're just experiencing detox.
No, you know?
So anyway, as far as other radical cleansing,
if you're doing water fasting,
whatever you jump yourself into,
just try not to run around, keep busy.
Try not to do this.
Just kind of like stay at home, read,
you know, watch videos on your computer.
Just, you know, do things like that.
Keep it chill.
If you do any water fasting,
if you do anything like that,
you do any cleansing,
like on that level. But going from high processed or high clean, high fat diet right to radical
cleansing, you're not going to be able to navigate what you're really doing with your detox,
especially if there are products someone's telling you you have to ingest during the course of that.
And if they're not telling you to do that, and you're just going from point A to point Z like
that, and you're experiencing detox, yeah, you're going to be detoxing without a doubt,
but you're not going to really be able to navigate through. You should come down,
come down carefully. Like I said, come down carefully and safely, you know, get out of the
bad foods to begin with processed foods, get out of dairy products, get out of eggs, get out of
cheese, get out of all that, get out of, you know, gluten, of course, and bread and bad grains,
the bad ones, get out of all that, come down the ladder. And then when you're sitting here,
whether you're in your high protein land or in your high, you know, when you're vegan land,
come down on the overt fats. Bring them down. Lower the chicken, lower the meat,
lower the nuts, lower the oils and avocado. Lower that down for both you guys on both sides. You
know, the people that love this, people that love that. Bring it down. And then you want to cleanse,
go overt fat free. For the paleo and high protein people, that means animal product free for a while.
doesn't mean you can't go back to that.
It means animal protein-free.
For the vegans and the plant-based and the raw vegans,
it means no avocados for a while.
Sorry, no cashew, no cashew cream, no cashew stuff,
no almonds all day long, no walnuts, no handfuls of nuts,
no anything.
Just get rid of all that.
You bring in fruits and vegetables.
You bring in more juices.
I prefer celery juice because you're at least going to be taking care of your liver
and your brain and everything else.
and I prefer the heavy metal detox smoothie.
This way you're capturing all heavy metals
in case something starts to detox.
So that's what I prefer.
I'm saying if you want to do it the right way
and including bringing out those overt fats
and you're bringing that down, bringing it down
and then you want to do something more radical
that you want to buy into somebody else's plan
or you want to buy into something like that
or you want to go search on the internet
and you find this other detox thing
and you want to do something like that,
at least you're actually going to be safer
because medical medium got you safer in a safer place
in a better place prepared for it so you might be able to navigate better.
But stay away from the, you know, too much of the crazy stuff.
And some of you might, you know, love juice fasting periodically.
Well, you should be doing it this way before you go into your juice fasting,
whatever that is that you're buying into or you found
or someone else is teaching you how to do.
Make sure you do this stuff before you do that.
So all of this is important.
so what happens is when people get pushed into cleanses and stuff they get confused because a
couple things could happen their immune system dropped they reignited total sickness that they've
already had for 10 20 years and they're being told they're just detoxing okay that happens a lot
seen it over and over and over again and what i mean that's somebody curled up in agony pain
feeling sick rashes all this other stuff and then you get people you know that that you know they
they don't have that going on and they're just doing all these powders,
all this stuff, all these protein powders,
all this really cleansing powders or whatever.
And they're just guts are sick.
I've seen people like their guts are sick because all that powders,
like literally scratching the linings and inflaming the linings.
And it's not good for them at all.
And you see those people and they're on the toilet and they're just like on
the toilet. And they're like, I think I saw a worm. They're on the toilet.
I think I saw something. I think I saw this and that.
And there's a whole bunch of people that do that.
And the detox specialists are like, oh, you're detoxing.
You're on all these things.
You know what I mean?
It's madness out there.
Be careful.
You can do it a different way.
You can do it a way that the body, you can respect your body.
So your body can respect you.
So that if you do something like, I'm going to do a juice cleanse, a smoothie cleanse,
just smoothies, clean smoothies, where it's just like, it's just fruits and some greens,
clean smoothies and you're doing that for a week you're doing fruit and clean and greens
and your body won't go into shock raw vegans are probably happy hearing that right now raw vegans
for listening to me right now they're probably like totally they're totally happy about that
yeah because right there you won't shock your body especially if you've already come down with
the overt fats for anybody for a paleo high protein person you need to be you should just
knock out the fats, which is the animal proteins for a little while if you want to do a cleanse,
and just do smoothies. Just do smoothies. Not with all garbage in them. Don't do that wrong.
Do smoothies where it's just fruit and greens. Do that for a week if you want to do a fat-free
cleanse. There are different ways you could do it where you won't shock your immune system. You
won't ignite a sickness, and you can navigate the real detox and know what the symptoms really are,
The bad taste in your mouth, the lethargy, the not feeling so good, the tiredness, the fatigue, everything, even the brain fog, whatever comes, you know it's real and not fake and it's real.
I love you guys.
I hope you got something out of the show.
Honestly, I could do 10 shows on this.
I know that.
Anyway, I love you.
Take one day at a time.
I believe in everybody.
And man, I'm just proud, proud, proud, proud, proud.
And bless you.
Bless your heart.
God bless you guys.
I'll see you next show.
